05
Traditional SAUNA

DETOXIFICATION

 Sweating at high temperatures helps flush out toxins through the skin, supporting the body’s natural cleansing processes.

IMPROVED
CIRCULATION

​The intense heat causes blood vessels to expand, increasing circulation throughout the body. improveD energy levels, leaving you feeling refreshed and revitalize

RELAXATION

Warming your body warmS your soul.

Setting aside some sauna time may help decrease depression, anxiety and stress. Basically, think of it as a meditation session in warmer temperatures.

FIGHT ILLNESS

regular sauna use can help you avoid the common cold. Saunas also reduce oxidative stress, which is associated with cardiovascular disease, cancer and degenerative diseases like dementia.